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In this episode, we ask:

• Have you met a Kung Fu Master?
• Who is Phil Smith?
• Who is the big bad banker?
• What were some of  the first lessons on the mat?
• What are the building blocks?
• What about the stances?
• What about versatility?
• What does it take to be “kung fu” at something?
• What is the practice?
• Have you read Atomic Habits by James Clear?
• What happens with 1% improvements?
• What about compounding?
• What happens with time and repeated effort?
• Where does one start?
• What about the mental and physical aspects?
• What are some of the aspects of kung fu?
• What about the infinite kung fu concept?
• How does the yin yang symbol integrate into this?
• Is a 401(k) all it’s cracked up to be?
• What has been proven to work?
• What looks like hard work, dressed up in overalls?
• What’s next?
• Would you like to meet Phil and/or Mark?